| Steve Lee - LBHR 9-29-08 - Dr. Su **VIDEO** |
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Steve Lee’s Left Hip Resurfacing Story At ten weeks post-op, I am doing great. I ride the exercise bicycle and eliptical machine for 20 minutes each daily for a total of 40 minutes aerobic training. I do stretches twice daily and leg strengthening exercises with cybex and nautilus machines every other day. I walk outdoors for about 1 ½ miles daily during the work week. My leg length discrepancy is returning to normal and I have been doing gait training. I expect to resume impact activities such as downhill skiing, racketball and hunting over rough, mountainous terrain after 6 months post-op.
Update March 9, 2009
I am attaching three photos of my hike yesterday. I hiked about a mile along the groomed ski run, climbing about 500 ft elevation before climbing another 750 ft elevation. I snowshoed from the groomed ski run across a meadow, before climbing the hill. The first photo shows the hill I climbed in the foreground. My hip did fine. My hamstrings in my left leg tweaked a bit, halfway up the ridge, but I continued on to the top. No aches or pains this AM.
I'm delaying downhill skiing until 6 months post-op, according to your protocol. Update March 29, 2009
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The history of my left hip began with an injury from a motor vehicle accident in January, 1988. X-rays did not detect any distress in the hip and the injury was diagnosed as a left hip abductor strain by my local orthopedic surgeon (OS).


